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Health & Wellbeing

Age is just a number.  You can be fit and healthy in your 50 plus years.  
Come and learn how to do this with our experts who specialise in health for the 50 plus.

£95 per person
Refreshments and lunch included!

 Workshops and Seminars

Date to be confirmed - contact us for more details.


This one day event offers you the opportunity to: -

Learn how to manage your and other's stress

Experience a taster of acupuncture and either yoga or pilates

• Look at ways you sabotage your health and develop a healthier life style

Develop strategies to maintain emotional balance

Believe in your body whatever your age

Experts: Yoga, Alternative Health, and Pilates

Facilitated by Keren Smedley, director of Experience Matters Ltd, a leading life coach and author.




Guest speaker

Mina Haeri who is a classically trained acupuncturist with over 15 years experience.
Mina will be giving an auricular acupuncture session and introductory talk.
The acupuncture taster session will introduce you to the relaxation benefits of treatment.

                Mina Haeri


Evening Courses: -  £45 per person 

1 day price: - £95 per person

2 day Course price: -
£160 per person 

Price includes lunch and refreshments at one day event
and refreshments at evening event

Not a member - why not sign up now ? Membership is free.

Contact us by email to register for multiple different workshops and payment arrangements.


At a central London venue



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